Self-Care for September Embracing the Earth and Metal Elements

1 Sep, 2018

We are in Late Summer the Earth Element and moving into Fall the Metal Element. To me, September has always felt like a great time for new beginnings. We have the harvest from late summer, the letting go energies of the Large Intestine and the inspiration of the Lungs. It is time to let go of what no longer serves us and get inspired to create something different in our lives and on Earth. Our bodies are the microcosm of the Earth and how we treat ourselves is how we treat the Earth.

Self-Care for September Embracing the Earth and Metal Elements

By Judy Bernard, EAMP, MAc, LAc, Senior Acutonics Faculty, Certified Acutonics^® Practitioner

This is unconscious for most people on our planet right now; but more people are awakening to this reality. Taking care of yourself is taking care of the Earth, so take a few minutes and get your sound tools, always remember to rest and relax. The Earth needs your inspired, free self, moving forward into Sedna’s unity.

I Accept The Sweetness And Infinite Abundance Life On Earth Offers Me

Receiving, Digestive Disturbances, Asthma and Inability to take a Deep Breath

Harmonic Essential® Oil: Earth on the REN MAI
OHM Unison on KID 1, REN MAI, ST 4, REN 12
New Moon 5th on LI 4, LIV 3, LU 3
Solar 7th on ST 36
Jupiter and Sun on ST 36
Jupiter and Sedna on LI 4, LIV 3, LU 3
Sedna and OHM on KID 1, REN MAI, ST 4, REN 12
Harmonic Essential Oil: Sedna on REN MAI, P 8
Rest and Receive

I Release What No Longer Serves Me For My Highest Good

Constipation, Stuck Feelings, Irritability, Frustration, Depression, Anxiety, Detox

Harmonic Essential® Oils: Jupiter and Venus on YANG WEI MAI
New Moon 5th on KID 1, LIV 3, LI 4, GB 21, YANG WEI MAI
Pluto and Uranus LIV 3, LI 4, GB 21, YANG WEI MAI
Venus and Jupiter LIV 3, LI 4, REN 17
Venus and Sedna on REN MAI, REN 17, REN 6 and ST 25
Singing bowls on belly
Rest and Receive

I Have Great Boundaries!

Boost Immune System, Anxiety, Taking on Others Energy, Realizing Your Own Needs, Lovingly Saying NO

Harmonics Essential® Oils: Mars and Venus on SJ 5 and P 6
HF or Hand Chimes of Mars and Venus
OHM and Sedna on KID 1
Mars and Venus on REN MAI, REN 17, REN 6
Venus and Saturn on KID 3
Venus and Sedna on LU 9, LU 1, REN 17
Sedna and Earth Day on ST 36, SP 4, P 6, SJ 5
Sedna Octave on KID 1
Rest and Receive

I Live An Inspired Life, Connected To Source

Fatigue, Overwhelm, Confusion, Lack of Direction, Focus, Clarity

Harmonic Essential® Oils: Mercury and Sedna on DU MAI and REN MAI
OHM and Sedna on KID 1, KID 3
Sedna and Earth Day on SP 3, SP 6
Sedna and Jupiter on DU MAI, LU 9, KID 3, LIV 5, LU 1, LIV 14
HF of Mercury and Neptune over chakras
HF of Mercury and Uranus over chakras
HF of Mercury and Sedna over chakras
Sedna and Venus on REN MAI, HT 7, P 7, LU 1, LIV 14
Sedna on KID 3, KID 1
Rest and Receive

Judy offers the full Acutonics curriculum through live classes, as well as on-line mentoring and opportunities to fulfill clinic hours. She can be contacted at 253-593-4751or email her at sanctuaryqi@hotmail.com.