Acutonics Institute of Integrative Medicine

Self-Care Affirmations posts for November, 2022

Winter Self-Care - Tips Find the Light Within

15 Nov, 2022
Winter is here in all her glory, just as longer, warmer days embrace the Southern hemisphere. The Earth in all her wisdom, seeks balance between the hemispheres. Our human bodies also look for balance, especially after the recent retrograde events that shook many to their core. Past trauma, old memories and stuffed emotions are stirred up. Winter, a time to go inward, invites us to dive deeper into past wounds, to redefine who we are to heal and move forward into 2023 lighter, clearer, and resonant to all the things we desire.