Acutonics Institute of Integrative Medicine

Self-Care Affirmations posts for August, 2018

Calm and Centered Self-Care Tips

1 Aug, 2018
August comes in ruled by the Sun. Many places are hotter than ever before and as this fiery energy builds, feelings of confusion, anxiety and restlessness may be popping up for many people. The end of July brought us the longest eclipse in the 21st century, lasting 1 hour and 43 minutes over Africa, parts of Asia and the Middle East.