Acutonics Institute of Integrative Medicine

Self-Care Affirmations

Self-Care Strategies to Promote Gratitude and Abundance

1 Nov, 2019
Welcome to November a month for gratitude and abundance. Many of us look out into the world and see only chaos. Nothing seems to be going smoothly and intense pressures fill the Earthly energy container. No one is immune from this pressure; as things all around us appear to be shifting and changing we require healthy strategies to ride this wave of change. This is a perfect time to plant seeds for what we want to create, so that we can be filled with light and positive energy. It is not possible to operate to our fullest potential if we are caught in the energetic vibration of scarcity. So, take time to listen to your body, rest and focus on what you want and fill yourself with including rich planetary vibrations.