Acutonics Institute of Integrative Medicine

Self-Care Affirmations

Summer Self-Care Tips July 2019

29 Jun, 2019
Summer is here, the element is fire and it rules our hearts. The Summer Solstice, the longest day of the year, brought an incredible amount of light to Earth. This flood of light illuminates the dark spots within us, that remain hidden and are ready to be healed. This time can be especially challenging when we don’t know what to do or how to even approach our personal healing work. Yet, our heart calls us to do the work and to live from our heart space.

Self-Care Affirmations to Enter into Summer’s Fire

1 Jun, 2019
The growth and energy of Spring brings the joy and dance of Summer’s Fire. Self-care is an important key to enable us to dance in joy. Fill yourself up, so you can receive and give. Here are some suggestions for sessions that do just that.