Acutonics Institute of Integrative Medicine

Self-Care Affirmations

Summer Solstice Self-Care Tips

25 Jun, 2020
Summer brings us to the Fire Element and long light filled days. On Summer Solstice, the longest day of the year, we are showered in sunlight. Remember that the Sun rules the Heart where our authentic-self resides. Working with the energy of the Solstice and the Fire Element, focus on bringing this powerful light deep into your heart to connect with your soul’s true vibration. Engage all the fire meridians in this heart journey.