Acutonics Institute of Integrative Medicine

Self-Care Affirmations

Self-Care Affirmations for March

1 Mar, 2019
Welcome to March! The time of shifting from Winter to Spring. In winter we go deep within to rest, gather knowledge of who we are and wisdom to bring it forth into the world. March begins with us deep within and then at the Spring Equinox, we arise out into the world. This is a great time for spring cleaning, letting go of what we no longer want and planting the seeds of what we DO want. Allow yourself to step into flow with the internal depth of Winter followed by the aliveness of Spring. These self-care practices will nurture you and harmonize you with the energy of March. Enjoy!