Acutonics Institute of Integrative Medicine

Self-Care Affirmations

A Self-Care Winter

1 Dec, 2018
December is the darkest time of the year. It is energetically a time of going deep within. Like a tree deep into our root system. Taking the time to go within, allows us access to the core of who we are so that we may be nourished. December is also a very busy social time of year, creating a pull within our beings. Self care is key to balancing these energies and enjoying this holiday season.