Acutonics Institute of Integrative Medicine

Self-Care Affirmations

Spring into May, Self-Care Affirmations

1 May, 2019
The wonderful season of Spring continues as we move into May. The weather has been a bit crazy as well as the vibrations here on planet Earth. Self-care is so important during these times of transition. We must fill ourselves up to be able to give to others. We cannot pour from an empty cup, so it is time to gather your tools, find a quiet 15-30 minutes, and give yourself a tune-up.