Acutonics Institute of Integrative Medicine

Self-Care Affirmations

Self-Care for September Embracing the Earth and Metal Elements

1 Sep, 2018
We are in Late Summer the Earth Element and moving into Fall the Metal Element. To me, September has always felt like a great time for new beginnings. We have the harvest from late summer, the letting go energies of the Large Intestine and the inspiration of the Lungs. It is time to let go of what no longer serves us and get inspired to create something different in our lives and on Earth. Our bodies are the microcosm of the Earth and how we treat ourselves is how we treat the Earth.