Acutonics Institute of Integrative Medicine

Self-Care Affirmations

Buddha’s Triangle – Reclaiming Joy: Moving Beyond the Pandemic and Political Trauma; The importance of calm, rest and taking time to recover

14 Jun, 2021
As we begin to emerge from the profound trauma of the last year, it is critically important that we identify ways to find joy in our lives. The qualities of the Fire Element and Summer provide an opportunity to reclaim what was lost during the pandemic. As we experience lights return, and emerge from isolation to gather with friends, enjoy the warmth of companionship and the blessings of an abundant garden. This season is a time to open our hearts and embrace the Fire Element emotion, which is pure joy, or Le