Self-Care Affirmations posts for June, 2026

As we approach summer, the season of the Heart (fire element), there is much going on in the world around us that could trouble our hearts. In the view of Classical Chinese Medicine, the primary function of the Heart is to open our awareness of unity and to help us to experience connection and community. The Heart is the “unifier” and is said to define our humanity. It is the home of our spirit.