Acutonics Institute of Integrative Medicine

Self-Care Affirmations

The Shifting Energy of Spring – Self-Care

27 Feb, 2023
Are you already feeling the new frequencies and shifting energies of Spring? Perhaps there have been unprovoked emotional uprisings. This is a time to release emotions, beliefs, patterns, and old memories that no longer serve as we move into the Age of Aquarius. Clear the density of the old to make room for the new. While we may not know what the new will be or how it will look, we do know how it will feel. It brings higher vibrations, so it will feel peaceful, light, calming, joyful, understanding and loving. At first these feelings will not be constant but over time we will feel them more and more. We will be gaining consciousness to recognize when we do feel them and develop the tools to shift our energies to embrace them. As we shed our old selves, we may experience rapid changes in emotions that rise up to be examined then released.
The Shifting Energy of Spring – Self-Care

Judy Bernard, EAMP, Mac, LAc, Senior Acutonics® Faculty

Spring, 2023 – Self-Care

The following treatment suggestions are simple techniques to support the shifts we may be experiencing and to help our family and clients during this extremely transformative time. As we do the work to remain curious, grounded and open it will lead to the New Being we are and the New Earth we envision.

Clear your personal field, environment, office, and home so the energy flows and denser energies are transformed. Use High Frequency forks or Chimes regularly to keep the energy moving. I like to use Hygiea, then I pair it with what my intention is. If I want more love use Venus, more grounding Ohm, more unity Sedna, more strength Mars, you get the idea. I recommend a quick energy clearing before doing the following.

Anger/Frustration: LI 4, LIV 3 with Mid New Moon 5th or Pluto New Moon 5th

Hopelessness/ Despair: DU Mai, ST 36 with Mid Jupiter & Sun, follow with Sedna & Jupiter

Sadness/Grief: Yin Qiao Mai, LU 1, LU 3 with Mid Hygiea & Mid Mercury, follow with Hygiea & Full Moon

Past Memories/Beliefs: Yang Qiao Mai, SP 4 with Mid Zodiac 3rd, follow with Sedna & Earth Day

Desire to recreate the Past: Chong Mai with Mid Saturn & Neptune, follow with Sedna Octave

Sarcasm/Bitterness: Yin Wei Mai, HT 7, REN 17 with Mid Venus & Saturn

Fear of the Future/Unknown: REN Mai, SP 6 with Mid New Moon 5th followed by Mid OHM & Sedna

Crazy/Chaotic World: Yang Wei Mai, PC 6 and TB 5 with Mid Ohm and Sedna followed by Mars and Venus.

Are you ready for clinic hours? Need a class not currently scheduled? Are your ready to embrace more in your Acutonics Practice? Do you desire more support on your personal journey? Contact Judy at 253-593-4751 or to learn more and create your own unique Acutonics Experience.