Acutonics Institute of Integrative Medicine

Self-Care Affirmations

Spring 2021: Self-Care Treatments

29 Mar, 2021
Spring is a time for movement. We want to get out to visit friends, house clean, plant a garden or plant new seeds within our personal lives. This year Spring feels different, as so many of us remain in lockdown, at a time when we are all so ready to fly. This is a great opportunity to bring the Qiao Vessels into your treatment plans as both the Yin and Yang Qiao help to create balance and regulate movement between yin and yang. They invite us to adapt and engage in positive forward development in all aspects of our lives.
Spring 2021: Self-Care Treatments

Judy Bernard, EAMP, MAc, LAc, Senior Licensed Acutonics Faculty, Certified Acutonics® Practitioner

“The Qiao vessels have a specific initiative to create the movement of rising up, of managing, directing, and regulating ascending and descending movement and of creating equilibrium between yin and yang at every level… The Qiaos are constantly interrelating, adaptogenic and androgynous, although each maintains a core identity and function—Yin Qiao waters the system and the yang functions, and Yang Qiao activates and initiates the system and gives energy to yin essences.” — Donna Carey

I AM Safe To Be Me

Back Pain, Insomnia, Anxiety
Harmonic Essentials® Oils: Earth and Full Moon on REN 12 and REN 4
Zodiac 3rd Mid Tuning Forks followed by Full Moon 6th on KID 1, LIV 3, UB 10, UB 60, YANG QIAO, KID 10, KID 3
Play singing bowl on your Belly

I AM Moving Forward At The Perfect Speed For Me

Anxiety, Depression, Stress, Insomnia, Overwhelm, Neck and Shoulder Pain
HF or Chimes of Zodiac 3rd, Hygiea and Mars
Harmonic Essentials® Oils:
Mars and Venus on REN 17
Mars and Venus 5th Mid Tuning Forks on KID 1, LIV 3, LI 4, YIN TANG, YIN QIAO, YANG QIAO, GB 21, GB 34, REN 17, P 6, SJ 5
Play singing bowl on your Belly

I AM Supported

Back Pain, Hip Pain, Knee Pain, Overwhelm, Loneliness, Hopelessness
Harmonic Essentials® Oils: Saturn and Venus on KID 1
Zodiac 3rd on KID 1, LIV 3, LI 4, DAI MAI
Jupiter and Sun on ST 36, SP 6, SP 21
Sun and Saturn on KID 3, UB 60
Saturn and Venus on KID 3, KID 10, KID 25, REN 17, YIN QIAO MAI
OHM Octave on KID 1, LIV 3
Play singing bowl on your belly

I AM Awake

Resiliency, Creation, Heart Centeredness, Fear, Grief
Harmonic Essentials® Oils: Sun and Jupiter on REN 17, KID 1, LIV 3
Chimes or HF of Chiron, Hygiea, Venus and Jupiter
Chiron and Venus Mid Tuning Forks followed by Venus and Jupiter Mid Tuning Forks on LIV 3, KID 1, YIN QIAO, YANG QIAO, LU 3, KID 23, REN 17, HT 7, KID 1
Play Singing Bowl on your Belly

Are you seeking more connection and understanding to the Eight Extraordinary Vessels? Are you wanting to move out of your head and into your body to feel the Eight Extraordinary Vessels? If so, join Judy in the New Online Acutonics® Elective, The Original Seeds of Eight: An experiential deeper dive into the Eight Extraordinary Vessels. Starts May 13th

Acutonics Online Clinics worth 15 clinic hours are also forming for May and June. They are designed to deepen your knowledge and understanding of Acutonics. You will pick one person to treat over a five-week period, which can be yourself. Make time for self-care and get clinic hours. Personalized care and attention, only 4 persons per clinic. Call/text Judy for more information on either of these classes at 253-593-4751, email: