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Self-Care Affirmations

Self Care Affirmations and Treatment Tips for June 2018

1 Jun, 2018
These short yet powerful self-care treatments are designed to create health, well-being and positivity. They can be done on yourself or added into a session with a client. When using the affirmation, see, feel and know it is all possible. It is already here in existence, you are just adjusting your vibration to match that of the affirmation, so it becomes matter in your experience here on Earth. Give yourself time to rest after the sessions and drink plenty of water.
Self Care Affirmations and Treatment Tips for June 2018

By Judy Bernard

 

I Sleep And Rest Well, Waking Up Refreshed
(Insomnia)

 

Zodiac 3rd: UB 62, UB 10
Harmonic Essential® Oil: Moon
New Moon 5th: LIV 3, KID 1
Chiron and Full Moon: HT 7, P 6, KID 6
Chiron and Venus: REN 17
Play singing bowl
Rest

I AM Flexible 

Zodiac 3rd followed by Jupiter/Venus, Jupiter/Sun: DAI MAI, GB 30, GB 34, GB 39, GB 40
Harmonic Essential® Oil: Jupiter
Play singing bowl
Rest

I AM Sure Footed
(Foot Pain)

Zodiac 3rd: KID 1, LIV 3, GB 39, SP 6
Ohm Unison Interval: Walk forks from heel to toes on bottom of foot
Then apply: to KID 3, UB 60
Rest

I Step Into Life Confidently
(Self Esteem)

Harmonic Essential® Oils: Jupiter and Sun
Jupiter/Sun: DAI MAI, REN MAI, LIV 1, ST 36
Jupiter/Venus: DAI MAI, REN MAI, LIV 1, LU 3, REN 17
Saturn/Venus:  ST 36
Rest