The Season of Autumn and the Metal Element
As we move through the season of Autumn, we enter the Yin cycle with longer nights and shorter days. It is the time when the last fruits fall from the trees, as do the leaves and the sap descends into the roots. This letting go time is associated with grief and the time of loss. It is a time to let go of that which is no longer needed and provides an opportunity to release old habits and negative patterns, and by doing so, we grow and evolve.
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