Acutonics Institute of Integrative Medicine

Self-Care Affirmations

August 2019 Time for a Self-Care Fill Up

1 Aug, 2019
Welcome to August! Fire summer is coming to a close as we move into the period known as late summer or the Earth element here in the Northern Hemisphere. The heat of summer will be cooling off at the end of August or so we hope. Record highs have been reported all over the world. I believe one way to look at all this heat is to see it as a burning off of things we no longer need. This allows us to get closer to our own hearts and our true self. Then when harvest season arrives in just a few weeks we will be reaping the harvest of our true selves with a deeper connection to our hearts and Unity of All. Please continue practicing your own self-care. You are the support for many in your communities and to give as much as you do, YOU need to fill up! Please take time for a self-care FILL UP!
August 2019 Time for a Self-Care Fill Up

By Judy Bernard EAMP, MAc

I AM Deeply Connected To M Heart!

Connection to True Self, Relieve Hopelessness, Increase Intuition, Unity of ALL

Mid/Low/HF Venus and Chiron on REN 17; takes us into the palace of the heart, where our inner child lives.
Use the same forks on LIV 3 and KID 3 to remove separation and connect to source. 
Follow with Mid Venus/Mars 5th on P 6 and SJ 5.
Fill your field with HF Venus and Mars.
Follow with HF Sedna for Unity.
Harmonic Essentials® Oil: Venus on REN 17 and KID 3
Breath in Venus and feel it filling your field with Divine Love!

I FEEL!

Reduce Neuropathy, Numbness in Feet, and Anxiety, Ground, Decrease Anxiety and Feeling Overwhelmed

HF New Moon 5th around legs below the knees
Apply Mid New Moon 5th to the following points: GB 34, GB 39, GB 41, ST 36, ST 44, SP 9, SP 6, LIV 8, LIV 3, KID 10, KID 3, KID 1, Yin Qiao Mai, Yang Qiao Mai
Follow with Low New Moon 5th on the same points
Next apply Mid Full Moon 5th to the same points
Play singing Bowl on Belly
Rest and Relax 

I Completely Digest, Release And Easily Step Into The Flow!

Digestion Upset, Stomach Pain, Diarrhea, Abdomen Cold To The Touch

Harmonic Essentials® Oil: Earth on Ren Mai and ST 25
Ohm Unison on Ren Mai and Chong Mai
Solar 7th on ST 25, ST 36, SP 6, REN 4, REN 6
Play singing bowl on belly
Rest and Relax

I AM Peace And Joy!

Cool Of, Reduce Anxiety, Raise Your Vibration

Mid Jupiter and Venus on KID 1, LIV 3, KID 3, UB 60, SP 6, Chong Mai, Yin Wei Mai, REN 14, REN 17, YINTANG
Harmonic Essentials® Oils: Jupiter and Venus on YIN TANG, REN 17 and REN 4
Play singing bowls on Belly
Rest and Relax

Is this YOU? 

Do you need Level VI: Case Studies Clinical Documentaries or Clinic Hours? We are looking for at least one more student for Level VI and an Online Clinic starting in Late Sept or Early Oct. Both of these are offered online. For more information Judy Bernard EAMP, MAc, at PlanetaryGongGoddess@gmail.com or call/text: 253-593-4751