Acutonics Institute of Integrative Medicine

Self-Care Affirmations

Light up your Brain through Gamma Wave Entrainment

12 Jun, 2025
Gamma brain waves are the fastest type of brain wave at 30-100 Hz, with 40 Hz being significantly recognized for increasing memory and cognitive function. Here are my favorite 40 Hz interval fork combos.
Light up your Brain through Gamma Wave Entrainment

by Juli Realy, Associate Acutonics® Practitioner

I am always looking to enhance my brain power! I recently discovered the power of Gamma Brain Waves and wanted to share how to access it using Acutonics tuning forks.They are currently being researched by the medical community for therapeutic effects, particularly for neurological support.

Science Direct says, “Gamma brain waves play a role in neural communication, reflecting information from our external world to our brain.” In addition to supporting our higher cognitive function and mental clarity, Gamma waves enhance our ability for focus, concentration, self-control, problem solving and the formation of unified perception.

While monks are able to achieve Gamma brain waves through regular, intense meditation, we can entrain our brains through the frequency vibrations of our tuning forks. Combining 2 forks that create a 40 Hz interval create a binaural effect that entrains our brain waves to this beneficial frequency.

Here are my favorite 40 Hz interval fork combos:

Low Mercury with Low Venus for thinking capacity and communication through harmony and beauty.

Low Saturn and Low Full Moon for stability and structure to grow in spirit and fulfillment

Low Zodiac and Sun for wisdom, transcendence, ease, vitality, self-realization and radiation of spirit.

Mid Hygiea and Mid Uranus breaking free from tradition for cleansing, purification, transcendence and healing.

Try the above forks on the points below to activate your brain’s hippocampus and neocortex for: increasing memory and higher cognitive function and also calming and connecting with spirit. 

KID 3, Gate Ravine; 4 Gates: LIV 3, Great Surge & LI 4, Union Valley; P 6 Inner Gate, Yin Tang, Third Eye; Du 20, Hundred Convergences; Tai Yang Sun Point, GB 20, Gate of Consciousness; BL 10, Celestial Pillar; HT 7, Spirit Gate, ST 36, Three Mile Li. 

Make sure to listen to each set of forks first, then for best brain entrainment, activate the points for about 2-3 minutes each, several times a week.

Treatment Tip:  When treating yourself on PC 6:  activate both forks, use right hand to treat PC 6 on the left, while holding the second fork with the left hand, and raise your hands towards your head, turn your head a bit so you can hear both forks near your ears. Then switch sides. Delicious! 

Please enjoy and do feel free to share your experience!

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Juli Realy is an Associate Acutonics Practitioner, she can be reached at juliforjoy@gmail.com