By Judy Bernard EAMP, MAc, Senior faculty
As we navigate the vibrant fire energies of Summer 2025, self-care is more essential than ever! So many amazing healers are burning out, don’t let yourself be one of them. We need you; the world needs you. You need you!
The world is shifting, with it comes new frequencies, and opportunities for change. This summer, we’re focusing on transforming the heart with grounding, resiliency, joy, and self-love to stay centered amidst the waves of change.
We have spent many hours, and years learning our craft of Acutonics. For me and I know many of you, Acutonics is a calling, we knew from our first listen to Ohm that we had found our home in this vibrational healing modality. We sensed in our bones that this was the future. Well, I am guided to tell you the future is NOW!! There is no vibrational modality that is better equipped to bring harmony and balance to the individual, thus the world during these energetically historic times. We are being called to BE our medicine!
This global transformation starts within each of us. It is why we came to Earth to BE part of this miraculous change. We can’t do it for anyone else, only ourselves. Once we create a small vibrational shift in our own being, we then can guide the way for others. Think Chiron the hero’s journey. We all must do our own work. As healers, we offer a safe, sacred, loving place for this shift to happen and using our intuitive wisdom with our tools aid their transformation.
No-one needs to be healed! We choose our highest expression of ourselves and focus on this, letting go of the rest.
Everyone on planet Earth is a highly evolved being.
Breathe! Breathe! Breathe, that in for a minute.
Yep, wasn’t easy for me to digest this wisdom either.
ST 36 is a big help. Activate it now. We only need to uncover our authentic self and consciously choose the timeline we want. The energy of this summer will create many opportunities to continue making positive choices. Summer and the fire element are about heart energy. While we are uncovering our authentic heart nature, some extreme inauthentic natures might appear. Many of us do transformation through our shadow side. We must see things we don’t like about ourselves or the world and only then we seek change. Nibiru helps us uncover who we are by recognizing who we are not. It is through this friction, we see what we don’t want and can refocus on what we do want, thus changing timelines in our own reality. What we focus on we create. When enough of the world’s populations chooses a similar timeline, there is a massive shift. Think Sedna and the soliton wave.
We are in this shift now, surrounded by things we don’t want, literally everywhere we look. However, what we focus on is our choice. What we focus on we create. We are asked to make different choices rather than excepting the ones we are shown. We can tap into new frequencies by letting our planetary tools guide us toward the frequency necessary to transform this shadow side in ourselves and the planet. Think Pluto, take the darkness/shadow side and bring it to the light. Once we embody light, we become a new frequency in the world able to vibe it out to others everywhere we go.
Self-care is the foundation of BEING a transformed energetic being. By nurturing ourselves, we cultivate the strength to remain grounded, embrace joy, be love and expand our own consciousness, thus shifting the collective unconscious, as we shift our own. Self-care isn’t just about feeling good, it’s also about maintaining a high vibration to create a heart-centered world by becoming the vibration of the new Earth.
This is why it is so important to do self-care. So many amazing healers are burning out, don’t let yourself be one of them. We need you; the world needs you. You need you!
I truly encourage all of us to prioritize self- care treatments to fully understand the transformative power of our tools. By maintaining a high vibration through regular sound healing mini sessions, you become a beacon for those who need your vibration and support.
Self-Care Practices to Embrace
Whether you’re managing ascension symptoms like lightheadedness, headaches, or exhaustion, or simply seeking to align with your inner peace and heart these practices will support you. Let self-care be fun, talk with your tools, your body and your inner wisdom. Ask, “What planetary frequencies do I need today to be and feel my best”? Then see what planets call to you. Apply those forks to a point that helps alleviate your symptoms.
The following self-care treatments will be merging together an affirmation of the timelines we want and are creating, adding in energy of the planetary frequency to be the carrier wave and an acupuncture point as a portal entry into the body. These three distinctive tools are woven together in harmony for powerful support in riding these waves of ascension.
Self-care suggestions:
1 am grounded and easily digest all the new frequencies coming into the earth, releasing the old and embracing the new. I embrace transformation. (Use for feeling overwhelmed, the world is too much, racing thoughts, exhaustion, fatigue, feeling the world chaos, dizziness, light headedness, headaches, heart palpitations.)
Activate this point with the forks you are called to use or use Ohm, giving you exactly what you need, be it more energy or grounding down the chaos, creating the balance you need to be centered.
ST 36 gives strength to keep going, using the stomach to digest the new frequencies, grounds us and regulate our heart energy.
I feel at peace in my life. I am calm, protected and embrace my loving, sensitive nature. (Use for anxiety, heart palpations, disbelief, fear and overwhelm)
Activate with the forks you are called to use or Mars and Venus. Mars brings forth strength and protections, while Venus brings forth self-love and compassion.
Buddha’s triangle:
PC 6, Inner gate the heart protector.
LU 9, Great Abyss bringing us the heavenly inspiration of breath.
HT 7, Spirit Gate to connect to the divine source within our heart.
I easily see, feel and embrace a better way to BE my authentic self. I am positive and joyful about the world I live in. The Universe always has my back. Things are working out for the best, even though I can’t see that at this time, I know it is so. (Use for negative thoughts, stinking thinking, worry, doubts, fear, grief, loss, physical unease, frustration)
Activate with the forks you are called to use or use Sedna with Jupiter and Venus.
Sedna the new Earth calls us to unity.
Jupiter inspires joy and consciousness expansion.
Venus, the planet of self-love, reminds us to be kind to ourselves. By embracing self-love, we cultivate the grace to extend kindness to others, fostering a world of cooperation, connection and compassion.
Begin with the 4 gates, LI 4, Union Valley and LIV 3, Great Surge for a complete energy shift. Then activate ST 25, Celestial Pivot to create the change we need to digest the new frequencies and release the old.
End this session with REN 17, Chest Center this point brings us back to our heart and our true nature.
A Vision for a kinder, more compassionate World
As we move from a mind-based to a heart-based world, I envision a world filled with kindness, abundance, and cooperation. By practicing self-care, we not only support ourselves but contribute to this collective shift. Here’s to a Summer filled with self-love and beautiful vibrant energy, as we co-create our next world. Moment by moment, thought by thought, action by action. We are the higher vibration guiding this change.
Offerings:
Online Clinics: Judy once again is offering online clinics. In these clinics you can use yourself as the client for self-care accountability.
Group Reading: Judy will tap into the Planetary Wisdom Council. Where we will learn, what our next steps are for being Ambassadors of the planets here on Earth. How can we elevate our calling and share this amazing work with more people. We are being called to BE this medicine, what does this mean? How do we do that? Bring your own questions and let’s get some of them answered. This will be a group call over zoom.
Reach out to Judy for more information at 253-593-4751 call/text/whatsapp or
email her at planetarygonggoddess@gmail.com