Acutonics Institute of Integrative Medicine

Self-Care Affirmations

A time to Harvest - September 2019 Self-Care Affirmations

1 Sep, 2019
September is a time to harvest. Time to reap what we have sown. In the beginning of September, we nourish our Earth element and at the end of the month as we move into Fall a time to support our Metal element. Take time to nurture yourself by using one of these self-care tips. Notice what you have grown that is now ready to harvest. Receive what is truly yours, as you Deserve it!
A time to Harvest - September 2019 Self-Care Affirmations

By Judy Bernard, EAMP, MAc, LAc, Senior Licensed Acutonics Faculty

I Am In Harmony With My Environment 


Harmonic Essentials® Oil: Mercury
Mercury and Neptune Mid Tuning Forks on LI 4, LIV 3, SP 8, Bi Tong, ST 2
Neptune and Sun Mid Tuning Forks on SP 9, ST 40, ST 36
Ground with Mid Ohm on KID 1, LIV 3
Singing Bowl on the belly
Rest and Receive

I Accept The Sweetness And Infinite Abundance Life On Earth Offers Me

Receiving, Digestive Disturbances, Asthma And Inability To Take A Deep Breath

Harmonic Essentials® Oil: Earth on the REN MAI
Ohm Unison on KID 1, REN MAI, ST 4, REN 12
New Moon 5th on LI 4, LIV 3, LU 3
Solar 7th on ST 36
Jupiter and Sun on ST 36
Jupiter and Sedna on LI 4, LIV 3, LU 3
Sedna and Ohm on KID 1, REN MAI, ST 4, REN 12
Harmonic Essentials® Oil: Sedna on REN MAI, P 8
Rest and Receive

I Know Why I Am Here!

Open Akashic Records Blueprint, Clarity, Calm, Inspiration

Mid New Moon 5th on KID 1, LIV 3, LI 4
Rosemary Essential Oil on LU 3 and KID 3
Mid Mercury and New Moon on LU 3, LU 1, LIV 14
HF Mercury and New Moon on Interstitial Chakras
Mid Mercury and Full Moon on KID 3
Breath in Rosemary Essential Oil 
Play Hand Chime of Mercury
Rest and Receive

I AM Well!

Harmonic Essentials® Oil: Chiron on DU 26, ST 36
Mid Ohm Unison on KID1
Mid Full Moon 6th on LU 9 and LU 1
Solar 7th on St 36
Ohm Octave KID 1
Singing Bowl on Belly
Rest and Receive

CLINICS and CLASSES are forming NOW! Do you need Clinic Hours or Level VI: Case Studies Clinical Documentaries? We are looking for at least one more student for Level VI and Online Clinic starting in Late Sept or Early Oct. Both of these are offered online. Please contact Judy Bernard EAMP, MAc, at or call/text: 253-593-4751 for more information.