Self Care Affirmations and Treatment Tips for June 2018

Self Care Affirmations and Treatment Tips for June 2018

These short yet powerful self-care treatments are designed to create health, well-being and positivity. They can be done on yourself or added into a session with a client. When using the affirmation, see, feel and know it is all possible. It is already here in existence, you are just adjusting your vibration to match that of the affirmation, so it becomes matter in your experience here on Earth. Give yourself time to rest after the sessions and drink plenty of water. 

I sleep and rest well, waking up refreshed (insomnia)

Zodiac 3rd: UB 62, UB 10
Harmonic Essential Oil: Moon
New Moon 5th: LIV 3, KID 1
Chiron and Full Moon: HT 7, P 6, KID 6
Chiron and Venus: REN 17
Play singing bowl
Rest

I AM Flexible 

Zodiac 3rd followed by Jupiter/Venus, Jupiter/Sun: DAI MAI, GB 30, GB 34, GB 39, GB 40
Harmonic Essential Oil: Jupiter
Play singing bowl
Rest

I AM Sure Footed (foot pain)

Zodiac 3rd: KID 1, LIV 3, GB 39, SP 6
Ohm Unison Interval: Walk forks from heel to toes on bottom of foot
Then apply: to KID 3, UB 60
Rest

I step into life confidently (Self Esteem)

Harmonic Essential Oils: Jupiter and Sun
Jupiter/Sun: DAI MAI, REN MAI, LIV 1, ST 36
Jupiter/Venus: DAI MAI, REN MAI, LIV 1, LU 3, REN 17
Saturn/Venus:  ST 36
Rest

 

"When I was diagnosed with breast cancer, my world went into a crazy spin. I was suddenly thrust into a foreign land of doctors, drugs, and medical treatments. Elle a recent breast cancer survivor herself, offered to help me with Acutonics sound healing treatments. Not knowing what to expect, I dragged myself in after my first round of chemotherapy. Elle went to work treating parts of my internal body like my liver to not only help with the side effects of the drugs, but to balance and ground me as well."

- Sandy, Boulder