Acutonics Institute of Integrative Medicine

Self-Care Affirmations

Self-Care Affirmations for Spring

31 Mar, 2019
Spring is in the air! As the days get longer, we have more energy for play which is so important for a joyful fulfilling life. At what do you want to play? This is a great time to make new friends or to deepen our existing friendships. We have wonderful tools that link us to the heavens, so let’s play with them. Be Curious! Pick a fork, chime, singing bowl, or gong, then play it and sit with it. Listen from your heart not your mind.
Self-Care Affirmations for Spring

By Judy Bernard, EAMP, MAc, LAc, Senior Licensed Acutonics Faculty

You are meeting a new friend or getting to know an acquaintance at a deeper level. How does this vibration feel in your body? What does the vibration say to you? What is this vibrations message? Who can this vibration help? How can this vibration help, clients, you, and the planet? If you are wanting more clients to work with this is a great time to ask. Our tuning forks, bowls and gongs are here to serve, so ask them to call in the ideal client they can help. Enjoy the fun and gregariousness that April has to offer.

I AM Playful And Curious!

Depression, Sadness, Fatigue

HF Forks or Chimes of Jupiter, Sun and Venus
Jupiter/Sun on LIV 8, ST 36, SP 6, Ren, LIV 13, LIV 14, REN 4, REN 6, DAI MAI
Jupiter/Venus on REN MAI, P 6, ST 36, LIV 8, REN 17
Harmonic Essentials® Oils: Jupiter/Venus on REN 17
Play singing bowl
Rest and Relax

I AM Inspired And Breathe Easily!

Allergies, Lack of Passion, Inspiration

Harmonic Essentials® Oil: Mercury on REN 26, LU 1, LU 3, LU 9, ST 36
Mercury/Neptune REN MAI, LU 1, LU 9, LU 3, LIV 3, KID 1, LI 4, KID 27
Carry Harmonic Essentials® Oil Mercury with you. Smell regularly.
Excess sneezing place on REN 26 with Mercury tuning fork
Play Singing Bowl
Rest and Relax

I AM A Weekend Warrior!

Body Aches and Pains From Yard Work and Playing Too Hard

HF Forks or Chimes of Mars/Venus
Zodiac 3rd on DU MAI, GB 21, GB 30, GB 34, GB 39, LIV 3, KID 1
Mars/Venus on DU MAI, DAI MAI, SP 6, LIV 3. LI 4, SP 10, REN 17
Playing Singing Bowl on thighs, stomach and back
Rest and relax

I AM Free And Forgiven!

Self-Confidence, Freedom From Past, Permission To Be YOU

HF Forks or Chimes of Nibiru and Chiron
New Moon 5th on DU MAI, REN MAI
Nibiru/Chiron on LIV 3, LI 4, SP 6, KID 24, LU 3, UB 10, UB 60
Chiron/Sedna on DU MAI, REN MAI, REN 4, REN 6, REN 17, HT 5
Earth Day/Sedna LIV 1, ST 36
Singing bowl on belly
Rest and Relax

Receive a personalized self-care plan, feed-back, accountability and clinic hours to complete your Acutonics Certification. Online Clinics are being formed now for April and May. These clinics are intimate, small groups, a maximin of four students, minimum of two. We find a time that works for everyone and meet for 5 weeks discussing your client or yourself (self-care). You give a weekly sound healing session and report back the next week. Each clinic is worth 15 clinic hours. Email Judy at PlanetaryGongGoddess@gmail.com or call/text 253-593-4751 to get started.